Weigh In record (no journal entry) for 12 March 2012
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287.0 lb
Lost so far: 23.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2012:
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1761 kcal
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Fat: 88.27g | Prot: 83.51g | Carb: 164.68g.
Breakfast: Honey, Body Fortress, Instant Coffee Powder, Skim Milk. Lunch: Yoplait Light Thick and Creamy Vanilla, Tangerine, Kraft Low Fat Simply Cottage Cheese. Dinner: Taco flavored Doritos, Hidden Valley Ranch Dressing, Light Sour Cream, Taco Seasoning, Ground Beef, Shredded Cheddar Cheese, Tomatoes, Iceburg Lettuce, Romaine Lettuce. Snacks/Other: Taco Flavored Doritos, California Pitted Prunes. more...
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3650 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...
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steady weight
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amandabeth's weight history
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