Weigh In record (no journal entry) for 18 June 2017
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202.8 lb
Lost so far: 17.6 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2017:
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634 kcal
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Fat: 37.47g | Prot: 55.99g | Carb: 14.64g.
Lunch: Batata Assada, Farofa, Molho de Churrasco, Pepino (Descascado), Tomates, Alface, Frango Assado. Snacks/Other: Divine Chocolate 70% Cacau. more...
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losing 2.3 lb a week
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pamelacarvalho1's weight history
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