Weigh In record (no journal entry) for 12 March 2012
|
222.6 lb
Lost so far: 22.4 lb.
Still to go: 12.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 March 2012:
|
843 kcal
|
Fat: 59.15g | Prot: 52.45g | Carb: 31.25g.
Breakfast: coffee, cream, jimmy dean sausage, kraft american, dixie. Lunch: atkins daybreak. Dinner: blueberries, unsweetened almond milk, smaps. Snacks/Other: pepperoni. more...
|
gaining 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tsmamma's weight history
|