gangazumba's Journal, 16 June 2017

Weigh In record (no journal entry) for 16 June 2017
204.6 lb Lost so far: 36.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2017:
3409 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
losing 12.6 lb a week

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