Weigh In record (no journal entry) for 11 March 2012
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180.0 lb
Lost so far: 50.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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655 kcal
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Fat: 29.50g | Prot: 28.00g | Carb: 68.00g.
Breakfast: Caffe Latte (Tall), Ham and Cheese Croissant. Lunch: Roasted Vegetables. more...
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losing 1.4 lb a week
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Umbrella29's weight history
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