Weigh In record (no journal entry) for 11 March 2012
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217.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2012:
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2429 kcal
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Fat: 109.77g | Prot: 76.79g | Carb: 247.70g.
Breakfast: Egg, ITALIAN STYLE BREAD, Premium, Bacon, Buttery Spread, Morning Coffee, Pure Premium Ruby Red Grapefruit Juice. Lunch: Lemonade Tea, French Fries (Medium), Chicken McBites (Shareable), Cheeseburger. Snacks/Other: Grand Marnier, Lindor. more...
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2403 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 3.5 lb a week
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