Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kraftykat17
Journal
14 Mar 10
kraftykat17's Journal, 14 March 2010
kraftykat17's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 March 2010
136.7 lb
Lost so far:
2.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2010:
1682 kcal
Fat: 52.54g | Prot: 64.79g | Carb: 167.51g.
Breakfast:
milk, Just right.
Lunch:
kebab.
Dinner:
brie cheese, samosa, white wine, white wine.
Snacks/Other:
milk, plum, tea with milk and sugar, banana.
more...
1706 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 3.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kraftykat17's weight history
view complete history