Weigh In record (no journal entry) for 13 June 2017
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171.0 lb
Lost so far: 3.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2017:
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361 kcal
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Fat: 3.85g | Prot: 62.09g | Carb: 16.00g.
Breakfast: Great Value Flour Tortillas (Fajita Size), Pacific Natural Foods Organic Chicken Bone Broth. Lunch: Pacific Natural Foods Organic Chicken Bone Broth. Snacks/Other: Light Tuna Fish (Drained Solids In Water, Without Salt, Canned). more...
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gaining 0.1 lb a week
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