Weigh In record (no journal entry) for 09 March 2012
|
156.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2012:
|
835 kcal
|
Fat: 15.39g | Prot: 60.06g | Carb: 117.37g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: Gold Chocolate Mint Cookie Crunch, European Style Lowfat Yogurt - Mocha, Cafe Classics Chicken & Vegetables. Snacks/Other: Nonfat Strawberry Greek Yogurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
azrunner's weight history
|