Deborahg382's Journal, 13 June 2017

New low.
204.6 lb Lost so far: 34.8 lb.    Still to go: 64.6 lb.    Diet followed 100%.

Diet Calendar Entry for 13 June 2017:
1619 kcal Fat: 118.00g | Prot: 111.50g | Carb: 20.00g.   Dinner: Halo Top Creamery Sea Salt Caramel Ice Cream Sugar alcohol & fiber subtracted from carbs, Buffalo Wild Wings Parmesan Garlic Sauce, Buffalo Wild Wings Traditional Wings, McDonald's American Cheese, McDonald's Bacon, McDonald's Sausage Patty, McDonald's Round Egg. more...
losing 0.3 lb a week

9 Supporters    Support   

Comments 
Nothing like a new low for increased motivation. Congrats. 
13 Jun 17 by member: chesgreen
Gotta love those victories!!👍🏻👊🏻 
13 Jun 17 by member: Mistybenner
Great! 
14 Jun 17 by member: RunningJoe

     
 

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