Weigh In record (no journal entry) for 12 June 2017
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175.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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3108 kcal
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Activities & Exercise:
Desk Work - 8 hours, Hiking - 2 hours, Sleeping - 8 hours, Resting - 6 hours. more...
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losing 12.6 lb a week
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