sushilovinfun's Journal, 10 March 2012

150.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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2764 kcal

Fat: 59.09g | Prot: 100.45g | Carb: 218.58g.   Breakfast: peanut butter, duck sauce, onion, Egg, zucchini. Lunch: Table Wine, meatball, Perogi, Mashed Potato, sausage, Crab Cake, Fried Calamari, Beer. Dinner: Beer, Vodka, Hard Cider - 802 Dark & Dry, Beer. more...

2777 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Standing - 2 hours and 30 minutes, Sitting - 9 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 1 hour and 55 minutes, k - 1 hour, Bicycling (moderate) - 13/mph - 35 minutes. more...