Weigh In record (no journal entry) for 14 March 2010
|
259.0 lb
Lost so far: 9.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2010:
|
924 kcal
|
Fat: 70.28g | Prot: 54.32g | Carb: 22.45g.
Breakfast: American Cheese, Bacon, Egg. Lunch: Atkins Advantage Caramel Double Chocolate Cruch Bar. Dinner: Romaine Lettuce, Cheddar Cheese, Chunky Blue Cheese Dressing. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wahoowa96's weight history
|