AtifALatif's Journal, 12 June 2017

Weigh In record (no journal entry) for 12 June 2017
233.7 lb Lost so far: 15.4 lb.    Still to go: 39.7 lb.    Diet followed poorly.
gaining 1.3 lb a week

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That's only 1lb a week upwards direction, so a few better choices and you'll be losing instead of gaining. Good luck making that change. 
12 Jun 17 by member: ARB0001

     
 

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