Weigh In record (no journal entry) for 10 June 2017
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226.6 lb
Lost so far: 0 lb.
Still to go: 76.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 June 2017:
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476 kcal
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Fat: 5.02g | Prot: 58.54g | Carb: 49.38g.
Breakfast: Egg White, Grapefruit (Pink and Red). Lunch: Roma Tomatoes, Cucumber (Peeled), Safeway Swai Fillets. Dinner: Unsweetened Frozen Strawberries, Roma Tomatoes, Cucumber (with Peel), Perdue 99% Fat Free Ground Turkey. Snacks/Other: Water. more...
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losing 5.6 lb a week
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rhondahanibal's weight history
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