Weigh In record (no journal entry) for 10 June 2017
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122.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2017:
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1679 kcal
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Fat: 47.65g | Prot: 104.65g | Carb: 205.50g.
Breakfast: Banana, Cottage Cheese, Starbucks Espresso Shot, 2% Fat Milk, Cantucci D'Abruzzo Almond Cookies. Lunch: Lettuce Salad with Assorted Vegetables, Aladdin Bakers Whole Wheat Pita, Fresh & Easy Liquid Egg Whites, Egg. Snacks/Other: Sweet Cherries, Aged Asiago Cheese, Sweet Cherries. more...
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1356 kcal
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Activities & Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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steady weight
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