Weigh In record (no journal entry) for 10 June 2017
|
165.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2017:
|
290 kcal
|
Fat: 1.50g | Prot: 37.00g | Carb: 32.00g.
Breakfast: BSN Syntha-6 Isolate Chocolate Milkshake, Giant Food Berry Medley, Dannon Light & Fit Greek toasted coconut vanilla yogurt. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tudela's weight history
|