Weigh In record (no journal entry) for 13 March 2010
|
190.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 13 March 2010:
|
2768 kcal
|
Fat: 46.50g | Prot: 146.14g | Carb: 343.36g.
Breakfast: Onions, Chicken Breast (Skin Not Eaten), Egg Beaters - Original, Sticksters Colby Jack Cheese Sticks. Lunch: Instant Brown Rice, Part Skim Mozzarella String Cheese Sticks, Tilapia Fillets. Dinner: Grilled Chicken Breast Strips, Saltine Crackers, Part Skim Mozzarella Cheese Strings. Snacks/Other: Vodka, Raspberry Ice Drink Mix, pastel life savers. more...
|
|
2383 kcal
|
Activities & Exercise:
Desk Work - 1 hour, Housework - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jennipherh's weight history
|