Nikki Sue's Journal, 09 March 2012

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Weigh In record (no journal entry) for 09 March 2012

145.0 lb Lost so far: 3.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2012:

515 kcal

Fat: 23.50g | Prot: 23.51g | Carb: 54.56g. Breakfast: Clover Honey, 100% Natural Creamy Peanut Butter, Multi-Grain Sandwich Thins. Lunch: Dorito Locos Tacos Supreme, Fresco Grilled Steak Soft Taco. more...

2155 kcal

Activities & Exercise: Standing - 6 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

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Nikki Sue's Journal, 09 March 2012

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