sushilovinfun's Journal, 09 March 2012

150.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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2685 kcal

Fat: 46.29g | Prot: 58.84g | Carb: 351.84g.   Breakfast: Apple, Magic Pop, White Rice. Lunch: Mushrooms, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sriracha, Croutons. Dinner: Zucchini, Beer, Empanada Mexican Turnover (Filled with Meat and Vegetables), Chicken Frankfurter or Hot Dog on Bun, Beer, Hummus. more...

2812 kcal

Activities & Exercise: Sitting - 8 hours, Dance (slow step) - 1 hour, Bicycling (moderate) - 13/mph - 30 minutes, Standing - 4 hours and 30 minutes, Driving - 2 hours and 30 minutes, Sleeping - 5 hours, Resting - 2 hours and 30 minutes. more...