Weigh In record (no journal entry) for 08 June 2017
|
201.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed 100%.
|
Diet Calendar Entries for 08 June 2017:
|
885 kcal
|
Fat: 41.75g | Prot: 10.53g | Carb: 119.92g.
Breakfast: Burger King Hash Browns (Small), Bananas, Coffee, Carbonated Noncitrus Juice Drink, Boulder Canyon Sea Salt Kettle Cooked Potato Chips (Bag). Lunch: Carbonated Water Unsweetened, Truffles. Dinner: Fresh Express Iceberg Garden Salad. Snacks/Other: Cheetos Crunchy Cheetos, Coca-Cola Diet Coke. more...
|
|
3319 kcal
|
Activities & Exercise:
Grocery Shopping - 30 minutes, Folding clothes - 25 minutes, Watching TV/Computer - 30 minutes, Housework - 15 minutes, Making the bed - 10 minutes, Sleeping - 7 hours, Resting - 4 hours, Desk Work - 2 hours and 45 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 6 hours and 30 minutes, Showering - 15 minutes, Driving - 40 minutes. more...
|
losing 1.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JeffinAurora's weight history
|