Weigh In record (no journal entry) for 08 June 2017
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204.8 lb
Lost so far: 34.6 lb.
Still to go: 64.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 June 2017:
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1706 kcal
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Fat: 146.64g | Prot: 73.53g | Carb: 28.47g.
Dinner: Denny's Sliced Tomatoes (3 Slices), Jalapeno Peppers, Cheddar Cheese, Bulletproof Upgraded MCT Oil, Thai Kitchen Coconut Cream, Skippy Natural Creamy Peanut Butter, Chicken Breast, Kroger Sliced Mushrooms. more...
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losing 2.8 lb a week
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