Weigh In record (no journal entry) for 08 March 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 March 2012:
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1449 kcal
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Fat: 29.85g | Prot: 55.72g | Carb: 182.15g.
Breakfast: pear, cheerios, fat free milk. Lunch: fat free yogurt, arnold 100% whole wheat bread, fat free raspberry vinaigrette, walnuts, gorgonzola cheese, spinach. Snacks/Other: mushrooms, white wine. more...
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2033 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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