Weigh In record (no journal entry) for 07 June 2017
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131.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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495 kcal
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Fat: 21.05g | Prot: 25.08g | Carb: 54.10g.
Breakfast: Cheddar Cheese, Tangerine, Chobani Nonfat Raspberry Greek Yogurt. Lunch: Gala Apples, Cabbage Salad or Coleslaw with Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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steady weight
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Marilyn Dubree's weight history
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