ZellaSky0086's Journal, 07 June 2017

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Weigh In record (no journal entry) for 07 June 2017

292.0 lb Lost so far: 23.0 lb. Still to go: 42.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2017:

164 kcal

Fat: 4.50g | Prot: 11.00g | Carb: 25.84g. Breakfast: Equal Equal, Green Tea. Dinner: Friendly Farms Greek Traditional Toasted Coconut Vanilla Yogurt. more...

3226 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 21.0 lb a week

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ZellaSky0086's Journal, 07 June 2017

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