Weigh In record (no journal entry) for 07 June 2017
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131.2 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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975 kcal
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Fat: 19.36g | Prot: 72.20g | Carb: 137.40g.
Breakfast: Banane, Café. Lunch: Brocoli Cuit (à l'Etat Congelé), Florette Choux Fleur, Riz Basmati (Cuit), Sauté de porc aux légumes. Dinner: Banane, Fraises, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Oignons, Sucrine, Oeuf, Patate Douce (sans la Peau, Cuite, Bouillie), Netto Fromage Blanc 0%, Petit Navire Thon Entier au Naturel Albacore, Concombre (Pelé), Tomates, Endive. Snacks/Other: Café, Milka Chocolat Peanut Caramel. more...
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losing 1.5 lb a week
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