Weigh In record (no journal entry) for 07 June 2017
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114.6 lb
Lost so far: 35.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2017:
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1782 kcal
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Fat: 78.41g | Prot: 33.70g | Carb: 218.33g.
Breakfast: Nutella Nutella, Weizenbrötchen. Lunch: Apfelkuchen, Lauchgemüse, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Dinner: Schokolade, Sprengel Edelste Pralinen, Frankenseele Spätburgunder Trocken, Mischkornbrot, Knäckebrot, Eisbergsalat, Streichkäse, Rettich. more...
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1512 kcal
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Activities & Exercise:
Blumen gießen - 15 minutes, Reading - 1 hour and 30 minutes, Hanging Laundry - 15 minutes, Cooking - 30 minutes, Betten - 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 15 minutes, Walking (slow) - 2/mph - 1 hour. more...
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steady weight
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