Weigh In record (no journal entry) for 08 March 2012
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221.0 lb
Lost so far: 24.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1008 kcal
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Fat: 70.44g | Prot: 60.22g | Carb: 51.35g.
Breakfast: Daybreak Strawberry Banana Shake. Lunch: jello sugar free, parmesan, pepper jack, kraft mayonnaise, oscar mayer selects ham, joseph's. Dinner: taco sauce, lettuce, onion, cheddar, taco meat, Taco Shells. Snacks/Other: peanuts, atkins caramel chocolate. more...
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losing 8.4 lb a week
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 Comments
You're doing AWESOME! Congrats on the continued losses! :)
08 Mar 12 by member: DLynneGarner
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Thankyou!! It sure feels so good. :-)
09 Mar 12 by member: tsmamma
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