Weigh In record (no journal entry) for 08 March 2012
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152.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2012:
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1741 kcal
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Fat: 31.37g | Prot: 43.10g | Carb: 215.78g.
Breakfast: white rice. Lunch: Mixed Vegetables, oil, Sugar Free Jelly Beans, Peanut Butter, Apples, Cos Romaine. Dinner: Slider, Garden Salad, Vegetarian Meatball, Kamikaze, Sangria, Beer. more...
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2409 kcal
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Activities & Exercise:
Sitting - 16 hours, Standing - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 15 minutes, Sleeping - 6 hours. more...
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gaining 11.2 lb a week
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