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167.5
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168.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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1668 kcal
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Fat: 67.75g | Prot: 120.19g | Carb: 160.57g.
Breakfast: Strawberries, Kirkland Signature Greek Yogurt, Espresso Coffee, 1% Fat Milk, Coffee, Sugar. Lunch: Boar's Head Black Forest Deli Ham, Freihofer's Stone Ground 100% Whole Wheat Bread. Dinner: Roasted Potato, Scallions or Spring Onions, Brussels Sprouts, Kroger Red Wine Vinegar, Colavita Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Costco New York Strip Steak. Snacks/Other: Trader Joe's Dark Chocolate Almonds, Skinny Pop Popcorn, Granny Smith Apples. more...
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steady weight
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