Marilyn Dubree's Journal, 06 June 2017

131.0 lb Lost so far: 9.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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387 kcal

Fat: 1.26g | Prot: 27.01g | Carb: 67.11g.   Breakfast: Milk (Nonfat), Ocean Spray Craisins Dried Cranberries, Rice Krispies. Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch). more...

1535 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...