SteveRitz's Journal, 07 March 2012

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Weigh In record (no journal entry) for 07 March 2012

234.0 lb Lost so far: 14.0 lb. Still to go: 234.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2012:

600 kcal

Fat: 32.00g | Prot: 24.00g | Carb: 52.00g. Breakfast: Sausage Burrito. more...

4027 kcal

Activities & Exercise: Basketball - 2 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours and 45 minutes, Desk Work - 6 hours. more...

losing 2.2 lb a week

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SteveRitz's Journal, 07 March 2012

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