Weigh In record (no journal entry) for 05 June 2017
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132.6 lb
Lost so far: 7.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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918 kcal
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Fat: 26.72g | Prot: 47.83g | Carb: 125.90g.
Breakfast: Brown Sugar, Ocean Spray Craisins Dried Cranberries, 365 Organic Steel Cut Oats. Lunch: Gala Apples, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Butter, Wholly Guacamole 100 Calorie Snack Pack, Sour Dough Bread, Egg White. Snacks/Other: Apples. more...
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losing 8.4 lb a week
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Marilyn Dubree's weight history
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