Weigh In record (no journal entry) for 05 June 2017
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203.0 lb
Lost so far: 37.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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1201 kcal
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Fat: 65.56g | Prot: 57.33g | Carb: 98.35g.
Breakfast: Coffee, International Delight French Vanilla Coffee Creamer, Jif Creamy Peanut Butter, Birch Benders Protein Pancake & Waffle Mix. Lunch: Tortilla Corn Chips, Frank's Red Hot Buffalo Chicken Dip, Kroger Balsamic & Basil Vinaigrette, House Salad, Stonewall Kitchen Maple Bacon Aioli, Sargento Deli Sliced Gouda Cheese, Franz Brioche Buns, Roseda Farm Black Angus Burger. Snacks/Other: Act II Movie Theater Butter Popcorns. more...
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losing 4.2 lb a week
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erickae33's weight history
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