Good grief! seven pounds lost because of this stomach bug! It's going to SUCK watching the scale go back up, but I know it has to. :(
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222.2 lb
Lost so far: 22.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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670 kcal
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Fat: 35.64g | Prot: 43.03g | Carb: 50.48g.
Breakfast: atkins shake. Lunch: atkins shake. Dinner: joseph's, coconut oil, meat spaghetti sauce, spaghetti. more...
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losing 5.6 lb a week
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Comments
I'm sorry to hear you're sick. That aways sucks. Hopefully you won't rebound too bad. Keep hydrated and get better soon.
07 Mar 12 by member: rksoup
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Maybe you will get lucky and the pounds will decide to stay gone!
07 Mar 12 by member: yeesamaria
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