Weigh In record (no journal entry) for 05 June 2017
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114.6 lb
Lost so far: 35.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2017:
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1852 kcal
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Fat: 76.38g | Prot: 45.80g | Carb: 190.13g.
Breakfast: Butter, Bäcker Bachmeier Bayrische Brezeln. Lunch: Apfelkuchen, Buerger Maultaschen Traditionell Schwäbisch, Spiegelei ohne Fett, Homann Kartoffelsalat in Essig & Öl, Gurkensalat. Dinner: Weißwein, REWE Bio Emmentaler, Streichkäse, Eisbergsalat, Knäckebrot, funny-frisch Chipsfrisch Ungarisch, Frankenseele Spätburgunder Trocken. more...
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1730 kcal
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Activities & Exercise:
Blumen gießen - 15 minutes, Reading - 1 hour, Cleaning - 30 minutes, Cooking - 30 minutes, Walking (slow) - 2/mph - 1 hour, Betten - 15 minutes, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Walking (brisk) - 4/mph - 1 hour. more...
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steady weight
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