Weigh In record (no journal entry) for 07 March 2012
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233.4 lb
Lost so far: 0 lb.
Still to go: 98.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1548 kcal
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Fat: 32.45g | Prot: 64.28g | Carb: 261.20g.
Breakfast: coffee, english muffin, cheese, veggie sausage, Cooked Egg White. Lunch: green pepper, lean cuisine egg rolls. Dinner: peas, corn, carrots, brown rice, pork chop. Snacks/Other: skinny cow, kashi honey toated grain granola bars, banana, orange. more...
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gaining 0.7 lb a week
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