Weigh In record (no journal entry) for 07 March 2012
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210.4 lb
Lost so far: 100.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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2400 kcal
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Fat: 109.45g | Prot: 85.48g | Carb: 289.35g.
Breakfast: Chia Seed, 14" cheese pizza. Lunch: apple, Fiber One Chewy Bars. Dinner: Beef, Bacon & Cheddar Torpedo. Snacks/Other: NUTrition Antioxidant Mix, Exotic Original Vegetable Chips, Dark Chocolate Bar. more...
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gaining 1.4 lb a week
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