52jerbear's Journal, 06 March 2012

Back in the Saddle
160.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2012:
1302 kcal Fat: 31.54g | Prot: 128.60g | Carb: 146.36g.   Breakfast: Sugar-Free Syrup, Spiced Pancakes. Lunch: Cream of Tomato Soup. Dinner: Kraft Reduced Fat Dressing - Light Raspberry Vinaigrette with Extra Virgin Olive Oil, Cucumber (with Peel), Romaine Lettuce Hearts, Teriyaki Chicken Breasts. Snacks/Other: Medifast peanut butter crunch bar, Craisins, Banana Creme 55 Shake, Dry Roasted Almonds (Without Salt Added), Oatmeal Raisin Bar. more...
gaining 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



52jerbear's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.