Weigh In record (no journal entry) for 12 March 2010
|
293.3 lb
Lost so far: 9.7 lb.
Still to go: 93.3 lb.
Diet followed 100%.
|
Diet Calendar Entries for 12 March 2010:
|
723 kcal
|
Fat: 15.35g | Prot: 66.35g | Carb: 91.43g.
Breakfast: pineapple, banana, almond milk, barlean's, strawberries, Fage, Stevia, water. Lunch: pickles, mayo olive oil, turkey lunch meat, Whole wheat bread. Snacks/Other: cottage cheese, apple. more...
|
|
3828 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Driving - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 13.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jamielou's weight history
|