Weigh In record (no journal entry) for 12 March 2010
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164.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2010:
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595 kcal
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Fat: 9.50g | Prot: 34.00g | Carb: 104.50g.
Breakfast: GOLEAN High Protein & High Fiber Cereal, Fat Free Milk, Banana, Special K Cereal Bars - Blueberry. more...
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losing 0.7 lb a week
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tudela's weight history
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