Weigh In record (no journal entry) for 02 June 2017
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200.6 lb
Lost so far: 71.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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1083 kcal
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Fat: 56.75g | Prot: 84.17g | Carb: 53.74g.
Breakfast: Crock Pot Chicken and Dumplings, Wal-Mart Sugar Free French Vanilla Creamer. Lunch: Spinach, Mt. Olive Hot Banana Pepper Rings, Carrots, Onions, Parmesan Cheese (Grated), Kraft Fat Free Catalina Salad Dressing, Green Peppers, Black Olives, Aunt Nellie's Pickled Beets, Beef Steak, Shoulder Pork Roast. Snacks/Other: Sweet Cherries. more...
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gaining 0.3 lb a week
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