Weigh In record (no journal entry) for 02 June 2017
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114.6 lb
Lost so far: 35.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2017:
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1815 kcal
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Fat: 81.89g | Prot: 68.25g | Carb: 204.20g.
Breakfast: Weizenbrötchen, Marmelade, Butter. Lunch: Apfelkuchen, Spätzle, Thermomix Hackfleischbällchen mit Tomatensauce. Dinner: Mon Chéri Mon Chéri, Kopfsalat, Knäckebrot, Streichkäse, Mischkornbrot. more...
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1674 kcal
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Activities & Exercise:
Hanging Laundry - 15 minutes, Cleaning - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Walking (slow) - 2/mph - 1 hour, Cooking - 40 minutes, Sleeping - 8 hours, Resting - 12 hours and 20 minutes, Betten - 15 minutes. more...
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steady weight
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emmra's weight history
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