Joel Munday's Journal, 01 June 2017

5/31. Under 20g Carbs.
241.6 lb Lost so far: 36.4 lb.    Still to go: 103.6 lb.    Diet followed poorly.

Diet Calendar Entry for 01 June 2017:
384 kcal Fat: 43.63g | Prot: 0.72g | Carb: 0.02g.   Breakfast: Bullet Proof Coffee, Coffee (Brewed From Grounds). more...
gaining 1.4 lb a week

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