wahoowa96's Journal, 12 March 2010

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Weigh In record (no journal entry) for 12 March 2010

260.0 lb Lost so far: 8.0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2010:

1132 kcal

Fat: 66.85g | Prot: 115.15g | Carb: 19.93g. Breakfast: Asparagus, Bacon. Lunch: Ranch Dressing, Shrimp, American Cheese, Romaine Lettuce, Rotisserie Chicken (Breast and Wing), Bourbon Street Chicken. more...

3046 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week

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wahoowa96's Journal, 12 March 2010

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