Weigh In record (no journal entry) for 01 June 2017
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170.0 lb
Lost so far: 20.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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1302 kcal
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Fat: 59.81g | Prot: 49.40g | Carb: 82.62g.
Breakfast: Wegmans Fancy Shredded Taco Cheese, Toasted White Bread, Vegetable Oil, Great Value Large White Eggs, Ketchup, Kroger Chopped Onions, Red Potatoes (Flesh and Skin). Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Colby Cheese. more...
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losing 0.9 lb a week
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