Weigh In record (no journal entry) for 31 May 2017
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133.4 lb
Lost so far: 25.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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1396 kcal
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Fat: 82.47g | Prot: 57.59g | Carb: 106.97g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Green Giant Hass Avocado, Olive Oil, Optimum Nutrition Amino Energy. Lunch: Smucker's Natural Creamy Peanut Butter, Banana, Egg. Dinner: Cucumber (with Peel), Morningstar Farms Veggie Buffalo Wings, Great Value Romaine Lettuce, Tortellini Pasta with Cheese Filling, Green Peas, Green Olives, Egg, Trader Joe's Cilantro Salad Dressing. more...
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gaining 1.7 lb a week
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