Weigh In record (no journal entry) for 31 May 2017
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136.4 lb
Lost so far: 3.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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1007 kcal
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Fat: 22.54g | Prot: 62.00g | Carb: 145.99g.
Breakfast: Ocean Spray Craisins Dried Cranberries, 365 Organic Steel Cut Oats. Lunch: Sweet Cherries, Apples, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Tortilla Corn Chips, Vinaigrette Dressing, Boiled Egg, StarKist Foods Chunk Light Tuna in Water (Pouch), Lettuce. Snacks/Other: Sweet Cherries. more...
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steady weight
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Marilyn Dubree's weight history
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