DDeb's Journal, 06 March 2012

108.9 lb Lost so far: 1.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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5 kcal

Fat: 0.02g | Prot: 0.05g | Carb: 1.19g.   Breakfast: Coffee with Milk and Sugar. more...

2259 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Housework - 5 hours, Rowing Machine - 29 minutes, Cross Trainer - 22 minutes, Resting - 9 hours and 59 minutes, Sleeping - 8 hours. more...