Weigh In record (no journal entry) for 11 March 2010
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262.0 lb
Lost so far: 6.0 lb.
Still to go: 72.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 March 2010:
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1554 kcal
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Fat: 104.69g | Prot: 133.56g | Carb: 14.80g.
Breakfast: Egg, Bacon, Cheddar Cheese. Lunch: Roasted Broiled or Baked Chicken Thigh, Chicken Drumstick Meat and Skin (Broilers or Fryers), Blue & Roquefort Cheese Salad Dressing, American Cheese, Lettuce. Dinner: Extra Virgin Olive Oil, Jalapeno Peppers, Red Tomatoes (Canned), Canned tomato. more...
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losing 4.2 lb a week
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